Ramengdan 6/23

Rolled 8. Today my goal was to eat just Apple Jacks and the rice milk I had not opened from before Ramengdan. The idea is that if I have something that needs refrigeration, I eat it as soon as possible to simulate avoiding spoilage. I already cheated on the spam going into the fridge overnight, but I wanted to really keep it honest where possible.

So today I'm having cereal for the whole day. This might have been fun when I was 9, but now I'm really paying for it. The sugar spike is a major departure from the sodium hazes I've been having. Today I'll be under the sodium RDA for once.

Lunch was so unsatisfying. Dinner, less so. Despite being hungry, I didn't pour the sugar dregs at the bottom of the bag into my bowl. I haven't thrown the nearly empty bag out, either. Maybe I'll get desperate?

edit: went to the gym after dinner (suboptimal without any followup cals, I know) and felt pretty good. I guess some kind of cals is better than no cals at all. Good to be on an uptick after that long cold I had.